A Keto-Friendly Approach to Weight Loss

Developed by world-renowned cardiologist Dr. Arthur Agatston, South Beach Diet® is a safe, effective weight-loss program with easy-to-follow principles that help achieve long-term optimal health. Every South Beach plan features fully prepared, globally-inspired meals and snacks that nourish and
satisfy—delivered right to the customer’s doorstep. Bottom line—the South Beach approach is just about the best way to eat healthy!

The South Beach program shows individuals how to:

  • Eat the right carbs and healthy fats to stay satisfied while losing weight
  • Learn how to make better food choices for life
  • Lose weight with a nutritionally sound plan that consists of a wide variety of wholesome foods


 The New Keto-Friendly South Beach Diet

The New Keto-Friendly South Beach Diet is a new program with a weight loss approach that is similar to the ketogenic diet but with more flexibility. The new program prioritizes good fats, lean proteins and low carbohydrates, delivering about 40–50 grams of net carbs per day. Individuals following this plan enjoy the convenience of getting keto-friendly meals, snacks and shakes delivered to their door.

For more information about the South Beach Diet, including keto-friendly options please visit www.southbeachdiet.com.


*Expect to lose an average 1-2 lbs per week.
†Our menu options are designed to be included in a keto-friendly meal plan that delivers about 40-50g forty to fifty grams of net carbs per day. These meals are not intended to allow individuals to achieve or maintain nutritional ketosis.